Kyungmok Park 8:00 row
1,916
Meters
8:00.0
Time
2:05.2
Pace
120
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 158 |
January 09, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,916 | 2:05.2 | 178 | 912 | 22 | 162 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 163 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 22 | 160 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 23 | 161 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 24 | 167 |
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Workout Graph
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