Sign Up

Kyungmok Park v0:20/0:10r...24 row

2,422

Meters

8:00.0

Time

1:39.0

Pace

190

Calories

Rest Distance786
Rest Time11:40.0
Overall Distance3,208
Overall Time19:40.0
Average Watts360
Calories Per Hour1537
Stroke Rate30
Drag Factor160

September 05, 2023 17:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,422 1:39.0 360 1537 30
0:20.0 98 1:42.0 329 1433 30 127
r: 0:10 39
0:20.0 105 1:35.2 405 1694 30 153
r: 0:10 40
0:20.0 102 1:38.0 371 1578 30 160
r: 0:10 39
0:20.0 103 1:37.0 382 1616 30 163
r: 0:10 38
0:20.0 105 1:35.2 405 1694 33 166
r: 0:10 35
0:20.0 102 1:38.0 371 1578 33 168
r: 0:10 35
0:20.0 103 1:37.0 382 1616 30 170
r: 0:10 33
0:20.0 100 1:40.0 350 1504 30 170
r: 4:00 25
0:20.0 97 1:43.0 319 1399 30 132
r: 0:10 40
0:20.0 106 1:34.3 417 1734 30 158
r: 0:10 38
0:20.0 103 1:37.0 382 1616 30 166
r: 0:10 29
0:20.0 102 1:38.0 371 1578 30 168
r: 0:10 31
0:20.0 101 1:39.0 361 1541 30 171
r: 0:10 30
0:20.0 98 1:42.0 329 1433 30 172
r: 0:10 31
0:20.0 102 1:38.0 371 1578 30 173
r: 0:10 34
0:20.0 100 1:40.0 350 1504 30 176
r: 4:00 18
0:20.0 98 1:42.0 329 1433 30 137
r: 0:10 37
0:20.0 102 1:38.0 371 1578 30 159
r: 0:10 33
0:20.0 102 1:38.0 371 1578 30 164
r: 0:10 34
0:20.0 100 1:40.0 350 1504 30 171
r: 0:10 31
0:20.0 98 1:42.0 329 1433 30 172
r: 0:10 28
0:20.0 97 1:43.0 319 1399 30 174
r: 0:10 32
0:20.0 97 1:43.0 319 1399 30 175
r: 0:10 30
0:20.0 100 1:40.0 350 1504 30 176
r: 0:10 26
r786