Kyungmok Park v2:00/2:00r...2 row
11,285
Meters
47:00.0
Time
2:04.9
Pace
737
Calories
129
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,304 |
| Overall Time | 49:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 911 |
March 11, 2023 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:00.0 | 11,285 | 2:04.9 | 179 | 917 | 19 | 129 | |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 19 | 129 | |
| r: 2:00 | 19 | ||||||
| 45:00.0 | 10,839 | 2:04.5 | 181 | 923 | 19 | ||
| r19 |
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Workout Graph
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