Kyungmok Park 12000m row
12,000
Meters
49:15.3
Time
2:03.1
Pace
774
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 1052 |
| Drag Factor | 143 |
April 17, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.3 | 12,000 | 2:03.1 | 187 | 945 | 21 | 151 |
| 10:04.4 | 2,400 | 2:05.9 | 175 | 903 | 19 | 145 |
| 9:27.6 | 4,800 | 1:58.2 | 212 | 1028 | 23 | 148 |
| 9:57.7 | 7,200 | 2:04.5 | 181 | 923 | 21 | 150 |
| 9:41.2 | 9,600 | 2:01.0 | 197 | 978 | 22 | 161 |
| 10:04.5 | 12,000 | 2:05.9 | 175 | 903 | 22 | 153 |
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Workout Graph
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