Lesley Peterson v1500m/2:00r...4 row
6,000
Meters
25:33.4
Time
2:07.7
Pace
372
Calories
| Rest Distance | 1,319 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,319 |
| Overall Time | 33:33.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 145 |
January 11, 2025 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.4 | 6,000 | 2:07.7 | 168 | 877 | 25 | |
| 6:23.3 | 1,500 | 2:07.7 | 168 | 877 | 25 | |
| r: 2:00 | 331 | |||||
| 6:23.5 | 1,500 | 2:07.8 | 168 | 876 | 26 | |
| r: 2:00 | 317 | |||||
| 6:23.3 | 1,500 | 2:07.7 | 168 | 877 | 25 | |
| r: 2:00 | 293 | |||||
| 6:23.3 | 1,500 | 2:07.7 | 168 | 877 | 24 | |
| r: 2:00 | 378 | |||||
| r1,319 |
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Workout Graph
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