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Lesley Peterson v0:20/0:10r...24 row

2,071

Meters

8:00.0

Time

1:55.8

Pace

131

Calories

Rest Distance2,100
Rest Time11:40.0
Overall Distance4,171
Overall Time19:40.0
Average Watts225
Calories Per Hour1073
Stroke Rate30
Stroke Count241
Drag Factor144

January 24, 2024 18:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,071 1:55.8 225 1073 30
0:20.0 85 1:57.6 215 1039 33
r: 0:10 35
0:20.0 88 1:53.6 239 1120 30
r: 0:10 35
0:20.0 87 1:54.9 230 1093 30
r: 0:10 33
0:20.0 84 1:59.0 207 1013 30
r: 0:10 33
0:20.0 86 1:56.2 223 1066 30
r: 0:10 32
0:20.0 86 1:56.2 223 1066 30
r: 0:10 31
0:20.0 87 1:54.9 230 1093 30
r: 0:10 32
0:20.0 87 1:54.9 230 1093 30
r: 4:00 731
0:20.0 87 1:54.9 230 1093 30
r: 0:10 32
0:20.0 87 1:54.9 230 1093 30
r: 0:10 31
0:20.0 87 1:54.9 230 1093 30
r: 0:10 30
0:20.0 85 1:57.6 215 1039 30
r: 0:10 30
0:20.0 86 1:56.2 223 1066 30
r: 0:10 29
0:20.0 85 1:57.6 215 1039 30
r: 0:10 30
0:20.0 86 1:56.2 223 1066 30
r: 0:10 29
0:20.0 87 1:54.9 230 1093 30
r: 4:00 687
0:20.0 87 1:54.9 230 1093 30
r: 0:10 32
0:20.0 86 1:56.2 223 1066 30
r: 0:10 30
0:20.0 86 1:56.2 223 1066 30
r: 0:10 31
0:20.0 86 1:56.2 223 1066 30
r: 0:10 30
0:20.0 87 1:54.9 230 1093 30
r: 0:10 30
0:20.0 86 1:56.2 223 1066 30
r: 0:10 29
0:20.0 87 1:54.9 230 1093 30
r: 0:10 30
0:20.0 86 1:56.2 223 1066 30
r: 0:10 28
r2,100

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