Koray Goytan 1000m row
1,000
Meters
3:06.6
Time
1:33.3
Pace
90
Calories
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 32 |
| Stroke Count | 101 |
| Drag Factor | 120 |
December 31, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.6 | 1,000 | 1:33.3 | 431 | 1783 | 32 |
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 32 |
| 0:37.7 | 400 | 1:34.2 | 418 | 1738 | 30 |
| 0:38.0 | 600 | 1:35.0 | 408 | 1704 | 28 |
| 0:37.7 | 800 | 1:34.2 | 418 | 1738 | 32 |
| 0:35.9 | 1,000 | 1:29.7 | 484 | 1966 | 42 |
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Workout Graph
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