Koray Goytan v2000m/2:00r...6 row
12,000
Meters
45:13.2
Time
1:53.0
Pace
857
Calories
175
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,174 |
| Overall Time | 55:13.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 117 |
May 08, 2025 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:13.2 | 12,000 | 1:53.0 | 242 | 1133 | 18 | 175 | |
| 7:32.1 | 2,000 | 1:53.0 | 242 | 1134 | 18 | 160 | |
| r: 2:00 | 50 | ||||||
| 7:32.0 | 2,000 | 1:53.0 | 243 | 1134 | 18 | 169 | |
| r: 2:00 | 73 | ||||||
| 7:32.1 | 2,000 | 1:53.0 | 242 | 1134 | 18 | 176 | |
| r: 2:00 | 24 | ||||||
| 7:31.9 | 2,000 | 1:52.9 | 243 | 1135 | 18 | 179 | |
| r: 2:00 | 15 | ||||||
| 7:32.1 | 2,000 | 1:53.0 | 242 | 1134 | 18 | 182 | |
| r: 2:00 | 12 | ||||||
| 7:33.0 | 2,000 | 1:53.2 | 241 | 1129 | 19 | 186 | |
| r174 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.