Brandon Radlick 2x500m/1:30r row
1,000
Meters
3:56.6
Time
1:58.3
Pace
70
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,028 |
| Overall Time | 6:56.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 0 |
October 27, 2025 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 27 | |
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 30 | |
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 25 | |
| r28 |
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Workout Graph
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