Dave Bealing 5000m row
5,000
Meters
18:56.6
Time
1:53.6
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 120 |
March 26, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.6 | 5,000 | 1:53.6 | 238 | 1120 | 25 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 25 |
| 3:50.5 | 2,000 | 1:55.2 | 229 | 1086 | 25 |
| 3:47.8 | 3,000 | 1:53.9 | 237 | 1115 | 26 |
| 3:44.3 | 4,000 | 1:52.1 | 248 | 1153 | 26 |
| 3:41.6 | 5,000 | 1:50.8 | 257 | 1185 | 27 |
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Workout Graph
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