Dave Bealing 5000m row
5,000
Meters
19:40.4
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 121 |
March 22, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.4 | 5,000 | 1:58.0 | 213 | 1032 | 24 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 24 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 24 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1034 | 24 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1030 | 24 |
| 3:54.2 | 5,000 | 1:57.1 | 218 | 1050 | 25 |
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Workout Graph
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