Dave Bealing 5000m row
5,000
Meters
19:45.3
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 122 |
March 15, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.3 | 5,000 | 1:58.5 | 210 | 1023 | 23 |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 24 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 24 |
| 3:56.7 | 3,000 | 1:58.3 | 211 | 1026 | 24 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 1005 | 23 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 24 |
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Workout Graph
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