Dave Bealing 5000m row
5,000
Meters
19:55.8
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 124 |
March 09, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.8 | 5,000 | 1:59.5 | 205 | 1004 | 25 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 24 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 25 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 25 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 26 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 26 |
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Workout Graph
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