Dave Bealing 5000m row
5,000
Meters
19:08.1
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 124 |
March 05, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.1 | 5,000 | 1:54.8 | 231 | 1095 | 25 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 25 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1074 | 26 |
| 3:49.5 | 3,000 | 1:54.7 | 232 | 1097 | 26 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1111 | 26 |
| 3:47.2 | 5,000 | 1:53.6 | 239 | 1121 | 25 |
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Workout Graph
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