Dave Bealing 5000m row
5,000
Meters
19:24.7
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 122 |
March 02, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.7 | 5,000 | 1:56.4 | 222 | 1062 | 24 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 24 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1038 | 23 |
| 3:55.0 | 3,000 | 1:57.5 | 216 | 1042 | 24 |
| 3:50.4 | 4,000 | 1:55.2 | 229 | 1087 | 24 |
| 3:48.4 | 5,000 | 1:54.2 | 235 | 1108 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.