Dave Bealing 5000m row
5,000
Meters
19:24.8
Time
1:56.4
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 119 |
February 25, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.8 | 5,000 | 1:56.4 | 221 | 1062 | 24 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 24 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1079 | 26 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 25 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 24 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1084 | 24 |
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Workout Graph
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