Dave Bealing 5000m row
5,000
Meters
19:07.6
Time
1:54.7
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 123 |
February 23, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.6 | 5,000 | 1:54.7 | 232 | 1096 | 24 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 24 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1073 | 24 |
| 3:51.5 | 3,000 | 1:55.7 | 226 | 1076 | 24 |
| 3:49.6 | 4,000 | 1:54.8 | 231 | 1096 | 24 |
| 3:42.2 | 5,000 | 1:51.1 | 255 | 1178 | 25 |
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Workout Graph
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