Dave Bealing 3144m row
3,144
Meters
12:21.0
Time
1:57.8
Pace
211
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 118 |
February 19, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.0 | 3,144 | 1:57.8 | 214 | 1036 | 24 |
| 2:45.3 | 700 | 1:58.0 | 213 | 1031 | 25 |
| 2:46.2 | 1,400 | 1:58.7 | 209 | 1019 | 25 |
| 2:45.6 | 2,100 | 1:58.2 | 211 | 1027 | 24 |
| 2:44.6 | 2,800 | 1:57.5 | 215 | 1041 | 24 |
| 1:19.2 | 3,144 | 1:55.1 | 229 | 1089 | 25 |
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Workout Graph
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