Dave Bealing 30:06 row
7,268
Meters
30:06.6
Time
2:04.2
Pace
463
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 119 |
February 13, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,268 | 2:04.2 | 182 | 927 | 22 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 22 |
| 30:06.5 | 15 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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