Dave Bealing 5000m row
5,000
Meters
19:34.1
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 118 |
February 13, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.1 | 5,000 | 1:57.4 | 216 | 1044 | 24 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 25 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 24 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1021 | 25 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 23 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1087 | 24 |
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Workout Graph
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