Dave Bealing 5000m row
5,000
Meters
20:46.8
Time
2:04.6
Pace
320
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 119 |
February 11, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.8 | 5,000 | 2:04.6 | 181 | 921 | 22 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 24 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 23 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 931 | 23 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 959 | 22 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 975 | 21 |
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Workout Graph
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