Dave Bealing 5000m row
5,000
Meters
19:30.0
Time
1:57.0
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 132 |
February 11, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.0 | 5,000 | 1:57.0 | 219 | 1052 | 23 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 24 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1030 | 23 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1043 | 24 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1045 | 24 |
| 3:50.2 | 5,000 | 1:55.1 | 230 | 1089 | 24 |
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Workout Graph
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