Dave Bealing 5000m row
5,000
Meters
19:38.2
Time
1:57.8
Pace
337
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 129 |
February 01, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.2 | 5,000 | 1:57.8 | 214 | 1036 | 22 | 142 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 23 | 66 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1020 | 22 | 154 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 22 | 159 |
| 3:56.1 | 4,000 | 1:58.0 | 213 | 1032 | 23 | 164 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 23 | 169 |
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Workout Graph
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