Dave Bealing 21:14 row
5,375
Meters
21:14.9
Time
1:58.5
Pace
360
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 128 |
January 29, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.9 | 5,375 | 1:58.5 | 210 | 1022 | 23 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 25 |
| 21:14.9 | 315 | 1:58.8 | 208 | 1016 | 22 |
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Workout Graph
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