Dave Bealing 5000m row
5,000
Meters
19:45.2
Time
1:58.5
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 122 |
January 26, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.2 | 5,000 | 1:58.5 | 210 | 1023 | 23 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 23 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 23 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 23 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 23 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.