Dave Bealing 5000m row
5,000
Meters
19:46.4
Time
1:58.6
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 125 |
January 25, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.4 | 5,000 | 1:58.6 | 210 | 1021 | 23 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 23 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 23 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 23 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1019 | 24 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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