Dave Bealing 5000m row
5,000
Meters
20:46.6
Time
2:04.6
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 125 |
January 16, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.6 | 5,000 | 2:04.6 | 181 | 921 | 23 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 23 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 23 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 24 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 910 | 24 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 927 | 24 |
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Workout Graph
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