Paul Wainwright 1000m SkiErg
1,000
Meters
3:13.3
Time
1:36.6
Pace
86
Calories
171
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1634 |
| Stroke Rate | 48 |
| Stroke Count | 156 |
| Drag Factor | 86 |
November 07, 2025 11:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.3 | 1,000 | 1:36.6 | 388 | 1634 | 48 | 171 |
| 0:37.4 | 200 | 1:33.5 | 428 | 1773 | 51 | 158 |
| 0:38.4 | 400 | 1:36.0 | 396 | 1661 | 50 | 169 |
| 0:39.4 | 600 | 1:38.5 | 366 | 1560 | 46 | 174 |
| 0:39.3 | 800 | 1:38.2 | 369 | 1570 | 47 | 178 |
| 0:38.7 | 1,000 | 1:36.7 | 386 | 1630 | 48 | 179 |
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Workout Graph
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