Paul Wainwright 10000m SkiErg
10,000
Meters
40:49.5
Time
2:02.4
Pace
649
Calories
131
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 1206 |
| Drag Factor | 66 |
October 08, 2025 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.5 | 10,000 | 2:02.4 | 191 | 955 | 29 | 131 |
| 8:15.9 | 2,000 | 2:03.9 | 184 | 932 | 29 | 129 |
| 8:14.3 | 4,000 | 2:03.5 | 185 | 938 | 28 | 129 |
| 8:13.3 | 6,000 | 2:03.3 | 187 | 942 | 29 | 129 |
| 7:50.1 | 8,000 | 1:57.5 | 216 | 1042 | 33 | 142 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 932 | 29 | 126 |
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Workout Graph
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