Paul Wainwright 5:00 SkiErg
1,256
Meters
5:00.0
Time
1:59.4
Pace
82
Calories
126
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 72 |
September 25, 2025 14:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 31 | 126 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 30 | 118 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 29 | 125 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 30 | 124 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 33 | 128 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 36 | 137 |
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Workout Graph
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