Paul Wainwright 1:16:00 BikeErg
39,411
Meters
1:16:00.4
Time
1:55.7
Pace
1364
Calories
133
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 85 |
| Revolution Count | 6533 |
| Power/kg | 2.63 |
| Drag Factor | 75 |
August 26, 2025 09:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:16:00.4 | 39,411 | 1:55.7 | 226 | 1077 | 1364 | 85 | 133 |
| 10:00.0 | 4,861 | 2:03.4 | 186 | 940 | 156 | 80 | 114 |
| 20:00.0 | 5,108 | 1:57.4 | 216 | 1043 | 173 | 85 | 126 |
| 30:00.0 | 5,282 | 1:53.5 | 239 | 1121 | 186 | 87 | 132 |
| 40:00.0 | 5,294 | 1:53.3 | 240 | 1127 | 187 | 88 | 135 |
| 50:00.0 | 5,324 | 1:52.6 | 245 | 1141 | 188 | 88 | 137 |
| 1:00:00.0 | 5,309 | 1:53.0 | 242 | 1134 | 188 | 87 | 138 |
| 1:10:00.0 | 5,409 | 1:50.9 | 256 | 1182 | 196 | 89 | 147 |
| 1:16:00.3 | 2,825 | 2:07.5 | 169 | 880 | 90 | 79 | 141 |
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Workout Graph
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