Paul Wainwright 10:00 SkiErg
2,528
Meters
10:00.0
Time
1:58.6
Pace
169
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 71 |
August 25, 2025 11:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 33 | 132 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 28 | 118 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 124 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 133 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 139 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 149 |
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Workout Graph
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