Paul Wainwright 1x10:00/r SkiErg
2,412
Meters
10:00.0
Time
2:04.3
Pace
154
Calories
125
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | |
| Overall Distance | 2,433 |
| Overall Time | 10:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 64 |
July 17, 2025 05:28:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 28 | 125 |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 28 | 125 |
| r21 |
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Workout Graph
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