Paul Wainwright 20:00 BikeErg

10,539

Meters

20:00.0

Time

1:53.8

Pace

369

Calories

128

Heart Rate

Average Watts237
Calories Per Hour1115
RPM74
Revolution Count1495
Power/kg2.76
Drag Factor128

April 10, 2025 16:23:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 10,539 1:53.8 237 1115 74 128
4:00.0 2,029 1:58.2 211 1027 72 124
8:00.0 2,141 1:52.0 248 1155 74 130
12:00.0 2,140 1:52.1 248 1153 75 131
16:00.0 2,133 1:52.5 246 1145 77 135
20:00.0 2,096 1:54.5 233 1102 76 122

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Workout Graph

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