Paul Wainwright 20:00 SkiErg
5,052
Meters
20:00.0
Time
1:58.7
Pace
337
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 75 |
April 10, 2025 16:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,052 | 1:58.7 | 209 | 1019 | 31 | 130 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 30 | 123 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 32 | 132 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 32 | 132 |
| 16:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 32 | 133 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 32 | 133 |
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Workout Graph
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