Chris Gibson 2x30:00/2:00r row
14,554
Meters
1:00:00.0
Time
2:03.6
Pace
936
Calories
152
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,594 |
| Overall Time | 1:04:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 17 |
| Stroke Count | 1028 |
| Drag Factor | 119 |
October 18, 2023 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,554 | 2:03.6 | 185 | 936 | 17 | 152 |
| 30:00.0 | 7,272 | 2:03.7 | 185 | 935 | 17 | 151 |
| 30:00.0 | 7,282 | 2:03.5 | 185 | 938 | 17 | 154 |
| r40 |
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Workout Graph
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