Chris Gibson 3x20:00/2:00r row
14,681
Meters
1:00:00.0
Time
2:02.6
Pace
951
Calories
147
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,785 |
| Overall Time | 1:06:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 115 |
June 03, 2025 06:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,681 | 2:02.6 | 190 | 953 | 19 | 147 |
| 20:00.0 | 4,879 | 2:02.9 | 188 | 947 | 19 | 140 |
| 20:00.0 | 4,878 | 2:03.0 | 188 | 947 | 19 | 147 |
| 20:00.0 | 4,923 | 2:01.8 | 193 | 965 | 19 | 156 |
| r104 |
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Workout Graph
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