Aaron Arnold 6:44 row
1,340
Meters
6:44.5
Time
2:30.9
Pace
73
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 105 |
March 21, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.5 | 1,340 | 2:30.9 | 102 | 650 | 19 | 127 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 128 |
| 6:44.5 | 325 | 2:40.7 | 84 | 589 | 17 | 126 |
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Workout Graph
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