Aaron Arnold 5:02 row

1,042

Meters

5:02.7

Time

2:25.2

Pace

58

Calories

136

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate18
Stroke Count94
Drag Factor52

March 17, 2025 06:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:02.7 1,042 2:25.2 114 693 18 136
5:00.0 1,036 2:24.7 115 696 19 136
5:02.7 7 3:12.8 49 467 0 136

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Workout Graph

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