Aaron Arnold 5:02 row
1,042
Meters
5:02.7
Time
2:25.2
Pace
58
Calories
136
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 18 |
Stroke Count | 94 |
Drag Factor | 52 |
March 17, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:02.7 | 1,042 | 2:25.2 | 114 | 693 | 18 | 136 |
5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 136 |
5:02.7 | 7 | 3:12.8 | 49 | 467 | 0 | 136 |
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Workout Graph

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