Aaron Arnold 10:57 row
2,525
Meters
10:57.1
Time
2:10.1
Pace
153
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 102 |
March 16, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.1 | 2,525 | 2:10.1 | 159 | 846 | 19 | 132 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 131 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 135 |
| 10:57.1 | 211 | 2:15.3 | 141 | 786 | 18 | 130 |
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Workout Graph
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