Aaron Arnold 10:08 row
2,209
Meters
10:08.6
Time
2:17.7
Pace
128
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 102 |
March 12, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,209 | 2:17.7 | 134 | 760 | 19 | 132 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 128 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 134 |
| 10:08.6 | 25 | 2:52.0 | 69 | 536 | 14 | 135 |
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Workout Graph
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