Aaron Arnold 9:38 row
1,949
Meters
9:38.3
Time
2:28.3
Pace
108
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 109 |
March 05, 2025 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.3 | 1,949 | 2:28.3 | 107 | 668 | 21 | 128 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 23 | 114 |
| 9:38.3 | 993 | 2:20.1 | 127 | 737 | 19 | 142 |
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Workout Graph
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