Aaron Arnold 10:42 row
2,521
Meters
10:42.4
Time
2:07.4
Pace
156
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 110 |
March 05, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.4 | 2,521 | 2:07.4 | 169 | 882 | 20 | 146 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 138 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 149 |
| 10:42.4 | 169 | 2:05.4 | 177 | 910 | 21 | 153 |
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