Aaron Arnold 2000m row
2,000
Meters
7:32.5
Time
1:53.1
Pace
141
Calories
165
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 208 |
| Drag Factor | 91 |
February 23, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.5 | 2,000 | 1:53.1 | 242 | 1132 | 27 | 165 |
| 0:51.7 | 250 | 1:43.4 | 317 | 1389 | 33 | 163 |
| 0:51.5 | 500 | 1:43.0 | 320 | 1402 | 31 | 174 |
| 1:04.6 | 750 | 2:09.2 | 162 | 858 | 23 | 158 |
| 1:01.0 | 1,000 | 2:02.0 | 193 | 963 | 24 | 152 |
| 0:51.6 | 1,250 | 1:43.2 | 318 | 1395 | 31 | 170 |
| 0:51.4 | 1,500 | 1:42.8 | 322 | 1408 | 32 | 177 |
| 1:04.0 | 1,750 | 2:08.0 | 167 | 874 | 24 | 164 |
| 0:56.7 | 2,000 | 1:53.4 | 240 | 1126 | 25 | 165 |
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Workout Graph
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