Aaron Arnold 2000m row
2,000
Meters
7:35.3
Time
1:53.8
Pace
141
Calories
164
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 209 |
| Drag Factor | 91 |
February 23, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.3 | 2,000 | 1:53.8 | 237 | 1116 | 27 | 164 |
| 0:50.9 | 250 | 1:41.8 | 332 | 1441 | 33 | 168 |
| 0:58.1 | 500 | 1:56.2 | 223 | 1067 | 27 | 167 |
| 1:01.9 | 750 | 2:03.8 | 184 | 934 | 24 | 155 |
| 0:58.4 | 1,000 | 1:56.8 | 220 | 1055 | 26 | 155 |
| 0:50.7 | 1,250 | 1:41.4 | 336 | 1455 | 32 | 173 |
| 0:50.8 | 1,500 | 1:41.6 | 334 | 1448 | 32 | 178 |
| 1:06.5 | 1,750 | 2:13.0 | 149 | 812 | 23 | 163 |
| 0:58.0 | 2,000 | 1:56.0 | 224 | 1071 | 26 | 158 |
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Workout Graph
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