Aaron Arnold 6:03 row
1,330
Meters
6:03.3
Time
2:16.5
Pace
77
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 110 |
February 10, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.3 | 1,330 | 2:16.5 | 137 | 772 | 21 | 134 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 132 |
| 6:03.3 | 234 | 2:15.2 | 141 | 786 | 20 | 136 |
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Workout Graph
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