Aaron Arnold 5:05 row
1,102
Meters
5:05.3
Time
2:18.5
Pace
63
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 106 |
February 02, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,102 | 2:18.5 | 132 | 753 | 19 | 128 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 129 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 128 |
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Workout Graph
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