Aaron Arnold 10:07 row
2,293
Meters
10:07.9
Time
2:12.5
Pace
137
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 114 |
February 02, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,293 | 2:12.5 | 150 | 817 | 19 | 127 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 128 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 | 127 |
| 10:07.9 | 20 | 3:17.5 | 45 | 456 | 8 | 126 |
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Workout Graph
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