Aaron Arnold 41:50 row
10,018
Meters
41:50.2
Time
2:05.2
Pace
633
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 109 |
January 31, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.2 | 10,018 | 2:05.2 | 178 | 912 | 21 | 145 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 130 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 137 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 142 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 | 148 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 | 143 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 | 147 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 | 145 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 | 158 |
| 41:50.2 | 461 | 1:59.5 | 205 | 1005 | 24 | 157 |
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Workout Graph
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