Aaron Arnold 25:25 row
6,016
Meters
25:25.9
Time
2:06.8
Pace
377
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 107 |
January 30, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.9 | 6,016 | 2:06.8 | 172 | 890 | 22 | 136 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 115 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 | 123 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 126 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 138 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 | 156 |
| 25:25.9 | 105 | 2:03.3 | 187 | 942 | 23 | 158 |
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Workout Graph
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